I looked into fitness/nutrition plans online. (I refuse to say "diet" because even if that's what I need probably, dieting is stupid and i hate math and all diets seem to revolve around "numbers" and "counting" and beauty ideals and fuck that. All I really want is some sort of robot to email me a daily reminder that I reconsider mindlessly eating an entire bag of M&Ms for lunch, and continuing to act like I have been lately may result in a one-way ticket to Scurvyville.)
Anyhoodles, fitness plans and crap out there on the www? They all want you to have goals. My goal isn't to lose 10 pounds or gain muscle tone, it's to not get diabetes. Goal: I'd like to keep both my feet.
Related: does anyone have a good workout DVD they can recommend? I do actually own 2 workout tapes (yes, tapes. Eric Nies the Grind Workout and Fabio's Workout) so I am obviously very serious about this sort of thing.
I want something that isn't too long (can be done in the evening in 30 minutes or less) and doesn't involved jumping (this is more practical than me just being lazy and white and earth bound - TV is in a basement with relatively low ceilings) and isn't some of my husbands more questionable Billy Banks taibo army bootcamp boxing whatevers. Additionally I have a bum neck, so if I can avoid becoming paralyzed I'd appreciate it. Also, no techno. And if CatAn tries to tell me lies about how in two weeks I can be doing headstands through the magic of yoga, well.... I don't even know. She obviously has never seen me attempt to be coordinated.
Thoughts? HELP ME SAVE MY FEET.